Snatch
5-4-3-2-1
My Performance:
Practice Fundamentals of snatch with 35lb bar
*Had to leave early to meet the bus.
Showing posts with label http://carolinacrossfit.org/ready-to-go-heavy. Show all posts
Showing posts with label http://carolinacrossfit.org/ready-to-go-heavy. Show all posts
Thursday, January 22, 2009
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