Clean & Jerk
1-1-1-1-1-1-1
My Performance: 53-73-93-103-(108/)-108-113
I was really excited about this. I think I did really well. My clean from January was 105 lbs. I missed the first 108 lbs because I bent my arms on the jerk.
Showing posts with label http://carolinacrossfit.org/time-to-lift. Show all posts
Showing posts with label http://carolinacrossfit.org/time-to-lift. Show all posts
Monday, April 6, 2009
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