“Fran”
21-15-9 for time of:
Thrusters (Men/95lbs & Women/65lbs)
Pull Ups
My Performance: 9.02 RX
This was a deceivingly hard WOD. I had a goal for sub 7 min, but no way! I did all 21 thrusters without breaking, but then I couldn't do more than 5 the next round. I probably should have paced myself better. I had a partner today who counted reps. She was military and starting school at USC. She had done CF in the DC area but not for a while. She did Rx weight though...impressive!
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