Tuesday

6:00- 3 more days to spring break...

6:30- two large eggs

8:00- WOD
10 min AMRAP
7 burpee box jump
7 back ext
7 GHD
2 min rest
10 min AMRAP
3 HSPU
5 kb snatch 1.5/1
15 WB
2 min rest
10 min AMRAP
400m run
6/4/4.5

9:00- PWO
20 oz h2o

11:00- tuna salad
4 oz tuna
1T mayo
1T chia
8 oz coffee

12:00- lifting
PR snatch!! 138x2, 63 ish kg for two:))))
PR fs...175x2. Awesome practice

1:30- protein

2:00-3:00- 60 oz h2o and supplements

3:30- 13 oz chicken
2.5T mayo
1T chia

7:00- peach chobani
They've been in the fridge just sitting there. Couldn't resist any longer...
Meh

10:00- night

Macro breakdown:
Cals: 1,921
Fat: 90
Pro: 195
Carb: 64

So, do you actually read this?