Monday, February 23, 2009

Monday, February 23, 2009 WOD:

“Elizabeth”

21-15-9 for time of:
Cleans & Ring Dips

Rx’d Weight for Men/135 & Women/95

My Performance:

Time: 13:37 with 65 lbs and MOD ring dips with box.

Almost met pukie again today...ugh I hate that. Other than that--it was a good workout. I still am not 100%, but hopefully I'll be there soon.

No comments:

Post a Comment