For Time:

50 Wall Ball / 5 Rope Climbs
40 Wall Ball / 4 Rope Climbs
30 Wall Ball / 3 Rope Climbs
20 Wall Ball / 2 Rope Climb
10 Wall Ball / 1 Rope Climb

Rx’d Weight for Men/20lbs & Women/12lbs

My Performance: 21:15 Rx'd again!

Exciting day at the gym today! I Rx'd the workout alongside one of my favorite crossfitter's--Uncle Dan! I didn't know if I could rope climb, but Uncle Dan showed me some military secrets of rope climbing. I'm excited to see if I make "Top 5".