Friday, April 3, 2009 WOD:

Shoulder Press

1-1-1-1-1-1-1

My Performance: The book said 65 lbs, but I think I remember it being 70 lbs.

I think it went something like: 55-60-65-70-(75/)-(75/), but I could be wrong. We'll go with 65 lbs--that way I have a bigger PR next time!