Friday, March 27, 2009

Friday, March 27, 2009 WOD:

As Many Rounds in 20 minutes of:

10 Thrusters
10 Pull Ups

Rx’d Weight for Men/95lbs & Women/65lbs

(thrusters are full squat)

My Performance: 6 rounds Rx'd

Deceitfully killer WOD. Need I say more? Even the guys had problems getting more that 5 rounds. Totally sucked and I sweat way too much.

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