4 Rounds for Time of:
20 Dumbell Cleans (from the ground)
20 Push Ups
20 Box Jumps (24 inch box)
Rx’d weight on dumbell cleans for Men/40lbs & Women/20lbs
My Performance: 30:45 Rx'd only doing knee push-ups on the last two rounds because Paul made me.
This one kicked me big time. Everyone was having trouble though. I had to take breaks from the start. I couldn't do any of the reps without stopping. The box jumps ended up being the easiest for me to do...which was surprising to me!
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