“Badger”
3 Rounds for Time of:
30 Squat Cleans
30 Pull Ups
Run 800 Meters
Rx’d Weight for Men/95lbs & Women/75lbs
My Performance: 46:49, 53 lbs
As if 2 days of killer quad and glute workouts in a row weren't enough--here comes "badger." I swear I think it's Bobbi's goal in life to get me to drop dead mid-workout. Paul asked if I was gonna Rx, but I said that I felt like I could only finish if I had around 50 lbs. So I took the women's bar that had been set up for the earlier class. There is just something completely draining about squat cleans and 800m runs. Did you know that 30 squat cleans at 95 lbs is a workout? Then add 30 pull ups, an 800m run, and repeat 3 times. Paul asked me if i needed anything during my last round of pull ups--I said a gun with a bullet would be nice! Another pukie after the home stretch.
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