Hang Snatch
3-3-3-3-3
My Performance: 33-53-73-83-93, attempted 103 twice.
I'm having trouble breaking the 100 lb mark on snatches. Granted these are harder than full snatches because you don't have the momentum when starting from the ground. On hangs--whether cleans or snatches--you start from the hip. You have to generate enough power to get the weight overhead...and that's tough.
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