Friday, May 15, 2009

Wednesday, May13, 2009 WOD:

Power Snatch


3-3-3-3-3



My Performance: 96.8 lbs (29 Kilos and 33lb bar)

I got to use the new Olympic Lifting weights (not the bar of course, only the weights). I was worried that since I couldn't calculate right off hand how much weight I was lifting, that I wouldn't get a PR. It felt like I was only lifting 75 or 80 lbs. I was excited to find out that I lifted 3 lbs more than our snatch max a few weeks ago.

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