5 Rounds for Time of:
800 Meter Run
15 L-Pull Ups
My Performance: ??:?? Kipping L-Pull Ups
(I don't know if Kipping L-Pull ups counts as Rx or MOD)
Another 2 1/2 mile run--yay... Did I ever say how much I love to run??? I didn't? Maybe it's because I DON'T!!! 800 M are so hard for me. I never wanted to walk so badly in my life! I sometimes didn't make it to the 800m turn around point, so I would run back to my station when I didn't instead of stopping outside. I was able to do the kipping L-Pull Ups fairly easily--about 4 at a time. Matt said he could only do 2 at a time by the end. I tried to do a 4, 4, 3, 2, 2 set. Christian did this WOD sub 20...holy cow!! Christian is my new gym bud. He's 15 (I think) a hard worker, and a good motivation for me.
800 Meter Run
15 L-Pull Ups
My Performance: ??:?? Kipping L-Pull Ups
(I don't know if Kipping L-Pull ups counts as Rx or MOD)
Another 2 1/2 mile run--yay... Did I ever say how much I love to run??? I didn't? Maybe it's because I DON'T!!! 800 M are so hard for me. I never wanted to walk so badly in my life! I sometimes didn't make it to the 800m turn around point, so I would run back to my station when I didn't instead of stopping outside. I was able to do the kipping L-Pull Ups fairly easily--about 4 at a time. Matt said he could only do 2 at a time by the end. I tried to do a 4, 4, 3, 2, 2 set. Christian did this WOD sub 20...holy cow!! Christian is my new gym bud. He's 15 (I think) a hard worker, and a good motivation for me.
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