4 Rounds for time of:
Run 400 Meters
50 Double Unders
25 Burpees
My Performance: ??:?? Rx
I was able to do this workout Rx'd. I did not--and have not been--counting my double under attempts. It only counts if the rope goes completely under my feet the second time. It still takes me a few times to get used to the rhythm, but I'm able to do it faster now and I can normally get between 7 and 10 double unders at a time. I believe the three most taxing cardio-respiratory exercises were combined in this WOD. I'm just thankful it wasn't an 800M run!
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