Tuesday, July 28, 2009

Wednesday, July 22, 2009 WOD:

5 Rounds for Time of:

10 Push Jerks (Men/155lbs & Women/115lbs)
20 Lateral Med Ball Jumps (over and back = 1)

My Performance: ??:??, MOD 95 lbs

AAGH!!! The Rx weight keeps getting higher! I thought for sure I could do this WOD Rx'd--until I looked at the Rx weight! I'm so frustrated. The only good thing about this, is that it's my first ever 95 lbs WOD. (which is what I personally feel like the weight should have been) Oh well, maybe next time. This is also the first time we've done anything side to side--which was interesting. I finally figured out on the third round to take my shoes off. I felt 5 lbs lighter and was able to do the side-to-sides without worrying about killing myself by tripping over the med ball.

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