Tuesday, July 28, 2009

Monday, July 27, 2009 WOD:

Clean & Jerk
1-1-1-1-1-1-1

My Performance: 63-83-93-113-123-133/-133/

I was so frustrated witht the 133 lbs attempt. I know I can go overhead with it, but for some reason, I got mental, and wouldn't go down far enough with my split to get it overhead. I could clean it easily. I dropped it once on the back of my neck...that'll leave a nice bruise! SO FRUSTRATING!!! Today we had a newbie...and guess who it was! None other than Ben Tanner--who did a great job lifting then did a half "helen"! (which I would have done with, but didn't know pretty much until paul said 3,2,1--GO that that was what they were doing! I thought they were just going through some fundamentals.)

I also had, what I thought to be, a pretty witty comment on today's post. I normally leave the wittiness to the professionals. The sad part is, I didn't realize it until after I posted my comment!

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