Deadlift
3-3-2-2-1-1
My Performance: 135-155-175-195-225-245
This is my first time doing a deadlift max. I had no idea what to shoot for, so I made a mental goal of 235 lbs. I started having trouble about 195 lbs, but that was still a 2-rep round. I put a belt on for the last two, and was really surprised that I was able to do 245 lbs! I honestly thought I wouldn't be able to lift it!
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