Tamra's Crossfit Blog
The Journal of Pain: Nutrition Edition
Monday, June 29, 2009
Wednesday, June 24, 2009 WOD:
4 Rounds for time of:
25 Burpees
50 Double Unders
My Performance: 29:41 Rx
I don't really remember what happenend, but I remember it was hard. And it was hot.
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