“Angie”
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
You must complete all 100 of each exercise before moving on to the next.
My Performance: 26:07 Rx
That's right! Rx'd! I was doing really good with my hands until 98th rep of pull ups. I ripped on 98 and still had 99 and 100 to go. When I got done and looked at my hands, I had one rip and three bubble blisters. My hands are fried for the next week. The push-ups were equally hard and my forearms burned from the pull ups. The sit ups were a nice "rest". And I did 50 squats before I needed to rest. It took me (what felt like) a while to finish up even though it only took me about 3 minutes to complete 100 reps. Super exciting time...for me anyway. Another guy in the gym that was doing it with us finished in like 14 min--I had just started my push ups at that point and it was very discouraging. On another note, my mom started today. She did 25 reps of each and about died (almost literally on the way home--she didn't look so hot)
Last time "Angie" came up was 3-25-09, and I did it 21:59 MOD. I did about 35 kipping pull ups off and on with JPU's. I did knee push ups last time and REAL ones this time!!! Still improving and it feels good!
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