“Nancy”
5 Rounds for time of:
400 Meter Run
15 Overhead Squats (Men/95lbs & Women/65lbs)
My Performance: 19:29 Rx
We've been doing alot of 5 rounds lately instead of 3 rounds. It's been really tough. I had to work out and keep up with the boys again. I thought this would be another 25-30 min workout, but I was able to finish in under 20 min! Pleasantly surprised yet agian. I'm still getting stronger and I'm now losing weight!
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