Split Jerk
1-1-1-1-1-1-1
You must jerk from the front rack position. You cannot jerk from behind the head. You must stand up with each rep at the completion of the lift. If you cannot stand the weight up, the lift does not count.
My Performance: 85-105-115-120-125-135/-135
Pretty good huh?!? I didn't get the first 135 b/c I didn't go down far enough with my split. I'm sure I could have done a little more once I figured out how to split farther down, but I ran out of reps. PR by 35lbs! Still getting stronger!
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