6:00- up
6:30- 1 thick slice bacon
2 extra large eggs
2 sausage patties
8:00- WOD
9:30- PWO
10:00- 1 thick slice bacon
2 extra large eggs
2 sausage patties
11:00-12:00- 60 oz h20 and supplements
1:00- chicken salad
3/4c cooked chicken breast
1 1/2T mayo
1T dill pickle relish
1T chia seeds
2:00- 1 sausage patty
1/2c Cheerios (I know...it was just sitting there)
1/4c sliced almonds
3:00- 1/2c blueberries
6:00- 4 small beef short ribs
10:00- night y'all
I was so stinking hungry between 12 and 4...idk what was wrong with me
Macro Breakdown:
Cals: 2,621
Fat: 180
Pro: 161
Carb: 82
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