Thursday

6:00- lovin it

No time to eat breakfast. In charge of the kids again.

9:30- 6oz deli turkey and ham

10:00- phase 2 mtg

1:00- 10oz Boston butt pork roast

3:30-6:30- lifting

6:30- PWO

7:30- omelette
4 large eggs
4 sausage patties
1T mayo

10:00- done

Macro Breakdown:
Cals: 1,960
Fat: 122
Pro: 164
Carb: 52